Make sense of your health.
Log food, sleep, workouts, mood, and symptoms in plain language — a sentence, a photo, or a barcode. Synapse cuts through the noise and shows you the patterns, fast-forwarding from confusion to answers.
In beta on TestFlight · Coming soon to the App Store
What it does
One place for everything you track
Log by talking
Type or speak what you ate, snap a meal photo, or scan a barcode — the AI structures it and estimates calories and macros for you.
See the patterns
A daily energy timeline plus trends across food, sleep, exercise, mood, feelings, and symptoms — so connections actually surface.
AI meal planning
One tap plans your week from your goals, the meals you love, and what's already in your fridge.
Ask your data
"How's my protein been?" "What wrecks my sleep?" Get straight answers drawn from your own history.
Apple Health
Pull in workouts, sleep, and activity so the full picture lives in one timeline.
Private by default
Your health data is encrypted, never sold, and never used for ads. Delete everything anytime.
How it works
Three seconds to log. Real answers back.
Tell Synapse
"Two eggs and toast, slept six hours, feeling tired." No forms, no searching databases.
It logs everything
Structured entries with nutrition estimated automatically — food, sleep, mood, symptoms, and more.
See what matters
Patterns, trends, and AI suggestions, day over day — so you know what to change.
Start understanding your body
Join the beta today — free while we're testing.
Join the beta on TestFlight